The science behind AnceFlex®
The science behind AnceFlex®
An approach based on neuroscience applied to performance
At AnceFlex®, we believe that performance does not depend solely on physical capabilities.
In most sports, the brain plays a vital role in the ability to analyze a situation, anticipate a movement, make a quick decision, and execute a precise action.
Our solutions have been developed to train these cognitive functions in order to improve performance in real-world situations.
Why train the brain?
Every athletic movement is the result of a complex chain:
See → Analyze → Decide → Act
The faster and more efficient this chain is, the better the athlete performs.
The most requested functions include:
- reaction speed
- eye-hand and eye-foot coordination
- visual attention
- anticipation
- decision-making
- motor precision
These abilities can be trained in the same way as strength, endurance, or technique.
How do stroboscopic glasses work?
AnceFlex® stroboscopic glasses rapidly alternate between transparent and occulted phases.
This temporary reduction of visual information creates a controlled constraint for the brain.
Faced with this situation, the nervous system must adapt in order to:
- process information more efficiently
- anticipate trajectories and movements more
- improve the coordination between vision and action
- maintaining accuracy despite a reduced amount of visual information
When the glasses are removed, the visual environment returns to normal, but the brain temporarily retains these adaptations.
The user then often perceives better fluidity, better anticipation and greater speed of reaction.
What happens in the brain
Stroboscopic training stimulates several mechanisms involved in the processing of visual and motor information.
By receiving less visual information, the brain learns to use the available cues more effectively.
This adaptation promotes:
- enhanced visual attention
- faster anticipation
- improved eye-body coordination
- more effective decision-making under pressure
- an improvement in motor control
The goal is not simply to see better, but to process information more efficiently.
Applications in many disciplines
AnceFlex® tools are used in:
- football
- tennis
- basketball
- combat sports
- golf
- racket sports
- esports
- physical preparation
- functional rehabilitation
They allow you to work on skills essential to performance while remaining simple to integrate into daily training.
An approach validated by research and fieldwork
Neurovisual training is the subject of an increasing number of scientific studies in the fields of sport, human performance and rehabilitation.
AnceFlex® is based on this work as well as on collaborations with sports clubs, physical trainers, health professionals and research structures.
👉 Consult our scientific studies
Expertise at the heart of AnceFlex®
The AnceFlex® approach is part of a process developed by the Dr. Terry Lidarssi, specializing in neuroscience applied to athletic performance.
Its goal is to make accessible tools capable of improving the cognitive abilities involved in performance, coordination, and decision-making.
👉 Discover Dr. Terry Lidarssi's approach
AnceFlex®
Improve your reflexes. Develop your coordination. Unleash your potential.