Intégrer les outils AnceFlex® dans votre routine d'entraînement

Integrate AnceFlex® tools into your training routine

Why use AnceFlex® on a daily basis?

AnceFlex® strobe goggles optimize your reflexes, concentration and anticipation. Regular use guarantees concrete results in competition.

How to integrate them effectively

📌 Warm-up → 5-10 min to activate the brain and coordination.
📌 Specific exercises → Dribbling, passing, dodging to improve precision.
📌 Progressive training → Increase intensity by adjusting settings.

Example application by sport

🏀 Basketball → Improves peripheral vision and reactivity.
🥊 Boxing/MMA → Helps anticipate blows and dodge faster.
🎾 Tennis → Optimizes trajectory reading and timing of strikes.

💡 Integrate AnceFlex® into your training and maximize your performance!

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